Beneficial fruits.

Dragon fruit.
The fruit is renowned as one source of beta-carotene, pro vitamin A in the body will be processed into vitamin A which is useful for eye health, reproduction and other metabolism processes. Beta-carotene is also an anti-oxidant, preventing cancer, especially skin and lung cancer. In addition, this fruit also contains sources of vitamins and minerals that are very good.
In this fruit contained source of vitamin B1, potassium, iron, protein and calcium. These substances capable of neutralizing the toxins in the blood, improve eyesight and prevent hypertension.
Dragon fruit can be consumed in fresh condition, after being cooked, dragon fruit is split into two and the meat is taken using a spoon. Dragon Fruit can also be used as other delicacies such as pies, ice cream and various other desserts. , it is believed that pineapplee can help digestion in the intestinal tract. Pineapple can be consumed fresh, canned or juiced and can be used in a variety of ways. It is popularly used in dessert, jams, yogurts, ice creams, etc.

Ginseng.

This plant has been dubbed "the essence of the earth in the form of a men", is due to the ginseng root first glance like human form. Today’s ginseng root on the market generally comes from America, Siberia and Asia. Of the three, the best type is Asian ginseng. It is the most expensive ginseng.

In China, ginseng is known as a plant that can improve the immune system and increase the body's ability to deal with stress. Ginseng is also used to treat depression, fever, and are best known as impotence drug.However, when consumed in excessive ginseng can cause headaches, insomnia, anxiety, restlessness and pain during breathing. Consumption of ginseng is not recommended to pregnant women.

Kiwi.
Kiwi contains a pigment called chlorophyll which gives the green in kiwi. Studies have proven that kiwifruits are useful in improving conditions of asthmatic children, and in decreasing the probability of colon cancer by providing a good amount of dietary fiber. One Kiwi fruit is sufficient to meet consumption requirements of vitamin C for adults.

Pineapple.

Pineapple ice cream

Pineapple contains an enzyme. It is a complex mixture of substances that can be extracted from the stem and core fruit of the pineapple. From the research